Juicing, Day 8: Hot Girls in Hot Tubs

Tuesday, August 15th: Day 8

9:15 am

JVD8electrolyte

Only 15 minutes from the start time in my app, I had my first shot of the day! Natural electrolyte.

  • I feel groggy and down and think it’s partially from taking generic-brand Nyquil last night. Not that I’d be bright-eyed and bushy-tailed if it were real Nyquil, just trying to keep it real, lest you think only rich fancy pants people do juice cleanses.

 

10:55 am
Oxygen Elixir

JV D8 Oxygen Elixir

 

I’ve never had this, and I like it! Apple, beet, carrot, spinach/kale mix, celery, and lemon. I think that lemon makes everything better.

Mid-day notes:

– Just want to break out of this funk. I still feel off course and undisciplined, even though when I look at what I’m consuming and what I’m not consuming, it’s kind of huge. But I want to feel more in control and am struggling with my energy levels. Think I will take break to go to Safeway and buy an avocado.

– Ate some nuts. I wish I felt my high of last week when I felt strong and confident. I feel like I went to battle without armor this week and I’m not quite sure why. Even my cheats, black and white cookies aside, have been reasonable and with good intentions. But I guess this is part of it too — getting through the doldrums and non-exciting parts, and going through the motions.

– Now that I think about it, I thought I was being extra hippie dippie and non-efficient by going to the store every day for my produce. But it was exactly the day I didn’t that things went downhill, juice-discipline-wise. So I’m on my way to Safeway for some apples, parsnips, celery that doesn’t feel like erasers, and avocados that I will eat so my brain doesn’t go crazy from having no fat.

1:36 pm

I know I had some nuts, but after I drank the Oxygen Elixir, three hours till the next juice felt like a sad eternity. But thanks to some water (oh, right, my body needs water) and the trip to the supermarket, they flew by and now I don’t even feel particularly hungry! Perhaps in addition to the sunshine and produce section, the Oxygen Elixir is really living up to its name 😮

3:43 pm

Low energy again, hour late, drinking Mineral Medicine – subbed extra carrot for apple and zucchini for cucumber so it wouldn’t go bad.

 

I like this! Has a kick, not sure from what — the parsnip? I taste the ginger, but it’s faint compared to the other taste.

 

4:53

Made rest of the Oxygen Elixir

 

5:00

Eating avocado. Can’t finish it.

The Rest of the Hours!

 

I totally had a glass of red wine tonight, and I’m not even upset about it. I had the bittersweet opportunity of attending a goodbye party for my dear friend Alice, and there was no way I wasn’t going to say “Yes, thank you” to one of the many glasses of the many bottles offered up at the home of my friend Melissa; i.e., one of THE best hostesses ever!

Plus, wine has grapes.

Meanwhile during the night, I learned something important. In case you didn’t believe me when I said Melissa’s parties were awesome, she has a freaking HOT TUB, like right there, next to the kitchen. And three of my girlfriends were in it. Having a good time would have been all that mattered, but all three of them have been working SUPER hard on their bodies and health this year, and they all looked incredible.

I just stood there, in my fake jeans and Sunnydale Razorbacks tee. I’ve also been working hard on my body and health, but literally have not bought a bathing suit since the late ’90s/possible early aughts. And I think it’s time to change that.

Advertisements
Posted in Body Image, Family, Friends, Juicing, Uncategorized, Women | Tagged , | Leave a comment

Juicing, Day 7: Trudging Along

Day Seven – Monday, August 14th

I can’t believe I’m on Day 7! I think this is the furthest I’ve made it so far. Got off to a late start, but it was a morning of positivity and I got more apples and pears, so it’s all good.

1:41 pm

Apple Ginger Shot

JVD7AppleGinger

Very tasty today! I do kind of wish there were more shots on the program than just the two.

2:48

Green Zesty Super Smoothie

JVD7GreenZestySuperSmoothie

I still don’t have fennel so I had to skip it, and I really just can’t with avocados of indeterminable ripeness, so this wasn’t really a smoothie, but it was still good!

 

The Rest of the Hours!

Since I hadn’t drunk either Diuretic One from Day 6, I didn’t make any more juice, but instead had that as my two nighttime ones. Though I was very hungry by the time I got home from work, I headed straight to the fridge and poured a juice and in that moment it almost, kind of, felt natural. I’d still rather have gone straight for a snack or a glass of wine, but now that is kind of the point of this challenge, isn’t it!

And it was nasty. Not adding the pear really made the juice quite *savory,* not in the way that I like. But I drank it anyway, and the challenge was kind of fun! Kind of. Later on, I had the other half and by that point it felt like no big deal.

There was nothing of note in the night to report. I did eat a hardboiled egg and piece of hard cheddar cheese because I still am not getting enough protein and because I didn’t get the fat from avocado in the green smoothie. I also had some dried chick peas for protein, but they were way too tasty and chip-like to be used in the future, I think.

So still some kinks to work out and I definitely need to get more avocados (maybe just two so as not to freak me out with ripeness), but in the meantime I’m absolutely thrilled to be writing about Day 7. “Just” three more weeks…Ooph.

 

 

Posted in Apartments & Other Domiciles, Body Image, Coffee, Food, Health, Juicing, Miscellaneous, Restaurants, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Juicing, Day 6: The First Weekend

Day Six – Sunday, August 13th

(and parts of Saturday!)

This was my first weekend doing the 28-Day Juice plan, and especially after my Friday festivities, I was very prepared to have a regimented weekend to make sure I didn’t quit like I normally do on the weekends.

Well, that all fell apart quickly. Saturday I slept until around 12:30 and I woke up to a message from my friend David who I hadn’t seen in years. He was going to be in town and wanted to know if I could meet up! I wanted to but also felt panicky, like I wouldn’t be able to be good company if I weren’t eating, and like I wouldn’t stick to the juicing anyway if I didn’t get started right away. But there was no time.

I decided that not going would be really dumb. I’d miss seeing my friend and I wouldn’t be focusing on the whole aspect of this challenge. It’s not just about learning how to survive off juice during specific hours; it’s about learning balance and confidence.

No regrets whatsoever. I had an absolutely fun and lovely afternoon. I did take some sips from his flight of beer at the brewery we went to, but I avoided food (mmmmm, fried avocados) and mostly stuck to water and unsweetened iced tea. Great conversation outside in the sun, and I felt zero deprivation.

After David and I parted ways, I went to the store for fresh supplies for the next three days! No more dicking around with hodgepodges! Got home, started juicing around five and wrote the Day Four blog. That took up most of my evening, but I did make an apple ginger shot and later a savory juice called Rainbow Remedy that I posted in yesterday’s “I don’t feel gooooood” blog.

The next day, Day 6, I definitely woke up feeling the sluggish effects of inconsistent juicing and though I hadn’t cheated wildly, I know that I’d feel better with more sips o’ juice and fewer of beer. I followed the day’s recipes, having an Electrolyte shot and a Fibre Optics juice, subbing banana for the pear that I’d somehow managed to forget.

I also juiced both servings for the day of the sexily named “Diuretic One.” But then my stomach started hurting. It was a bad combo of hunger pangs and knowing that if I drank juice, I very well might throw it up. So when Josh offered to make me some toast, I said yes. I had one and a half slices and they made me feel better without the guilt I’d have experienced, had I waited longer and caved completely to pasta or something. I don’t even want to think about what would have happened if we lived really close to good pizza.

All in all, not the best weekend in terms of champion juicing, but I feel good to have gotten through it without giving up, great to have seen a friend for lunch, and ready to begin the second week (!!) fresh, focused, and strong!

 

^ Electrolyte shot (L), Fibre Optics (Top), Diuretic One (Bottom)

Posted in Uncategorized | 3 Comments

Juicing, Day 5: Going Through the Motions

Day Five – Saturday, August 12th

I don’t feel good at ALL today (SPOILER: I’m on Day 6). I felt extremely low energy since waking up, despite getting sleep, and now I have an excruciating stomach ache. But I said I’d post every day, so here I am! Still hanging in there, but today was a rough one and now I’m going to try to sleep and get to tomorrow. If I stay up, I think it will be too tempting to have pasta or something like that. For now, I will post pics of the juices I drank on Day 5, and write about the whole weekend more tomorrow.

Had the good ol’ apple-ginger shot:

JVD5AGinger

And then for the first time made Rainbow Remedy, which had tomatoes in it! I lovvvve tomato juice and V-8, so this was a nice one. I look forward to more tomato juicing!

JVD5RainbowRemedy

See you back here tomorrow, when hopefully my vim and vigor will have returned!

Posted in Uncategorized | Leave a comment

Juicing, Day 4: School Supplies & Taco Trucks

Day Four – Friday, August 11th

Tomorrow is always fresh, with no mistakes in it.
~ Ms. Stacy

It’s been a hot minute since I had the need, but this time of year always makes me nostalgic for school-supply shopping. Everything was new and full of possibility. Each notebook, folder, parrot-shaped pen, and ironic Brenda and Dylan pencil case was a way of expressing who one was combined with whom one hoped to become that year, because the first day of school was fittingly a clean slate.

Without fail – without fail – I repeated the same pattern for most of elementary school through the time I graduated college. The first week of school, I was freakishly organized. My notes were in my best Mary Anne Spier handwriting; nothing was stuffed in, then falling out of desks or lockers, and I dutifully studied and did every assignment each afternoon when I got home from school.

But then, always more quickly than I’d hope, it all fell apart. I’d forget a pen or a book and then it became very “What’s done is done.” I’d make it through and get good grades, but never felt organized ever again like that first week, so I’d fall back into the familiar pattern of quasi-organized chaos.

Yesterday, I forgot a pen.

Or rather, due to lack of planning/alarm-clock ignoring on my part, I had to choose: stop for the specific ingredients I needed for Day Four produce and be later than expected for work, or make do with what I had and possibly run to the store later. That option was limited by the fact that I had to leave early to go to a 311 concert in Denver with Josh and my brother.

Naturally, I began to spin out a little. It felt very much like the times I’d stay up on the phone instead of studying so I’d do that on the bus, telling myself I can try to do my later assignments during other classes and, ugh – what a mess.

But I was prepared for my “first class,” as I knew I had an apple and some ginger among the remaining produce. After proudly consuming that, I realized that was the wrong shot for Day Four. Long story short, I didn’t have the right ingredients for any of my juices, but I tried to do my best with subbing in fruit for fruit, veggie for veggie. I overcompensated by dumping in the rest of the bin o’ kale.

At the end of the work day, I felt good that I’d wasted no produce that work week and still had some remaining apples and sundry. But I knew that I didn’t have enough juice fuel to last, so I forced myself to eat a hardboiled egg. And that’s when I decided that the rest of the evening was going to be about deliberate choices for what I felt would help me stay balanced, both mentally and physically. I had no more juice tools in my arsenal, but there was still an awesome night ahead that I wanted to enjoy and be good company for. If I’ve learned one thing lately, it’s that letting my blood sugar/nutritional energy level plummet is not an option. My stomach was hurting, so I even entertained the idea of having a piece of bread at some point. But I didn’t want to get ahead of myself, as I’m trying to take this journey one juice at a time, literally and figuratively. I ate the egg, and enjoyed the trip to Denver.

Once in Denver, my next juice came in the form of several sips of Josh’s beer, scattered throughout the course of about an hour. The beer did have berries in it! It tasted lovely, but I had no desire to ask for a can of my own.

Then we went into the venue, which was awesome. It felt like concerts I used to go to on Long Island – everyone chilling on a lawn. 311 was great as always. And there were so many fantastic food trucks! I was prepared for yummy-smelling temptation, but not the option to get a chopped mixed green and apple salad topped with avocado! The only thing I wouldn’t have on the cleanse anyway was the lime vinaigrette. I let it go. The salad felt nourishing, tasted sublime (so to speak), and greatly helped reduce my pizza FOMO, as Josh’s and Robb’s slices looked delicious.

My first real gateway-to-cheat-for-the-night temptation came in the form of a taco truck. They had vegan black bean tacos topped with pico de gallo and guac. Omg.

They’re probably huge, I told myself. Definitely monstrosities that would kill my stomach and psyche after four days of juicing. Then Robb got a couple, and they were absolutely perfect! Totally reasonable and extremely nutritious!

I felt my cognitive dissonance kicking in its heels and was SO CLOSE to getting one (or two, as I think they were a package deal). But I told myself “Maybe later,” drank more water, and walked with Josh to meet up with friends, while Robb checked out the merch table.

Then I drank some vodka.

You know how in Hand That Rocks the Cradle, the husband whose name I can’t remember who was the gum guy in Seinfeld, he only smokes cigarettes when he hangs out with Julianne Moore? Well, that is how I feel when my friend Angie offers me vodka, especially when as in the case of last night, it comes in an adorable mini bag! But as with the beer earlier, I took a couple of little sips (not shots!), and passed it to Josh. Later she gave me a couple of inches of fresh Heineken and I took a couple of sips of that too. Heineken has no berries and the concert was over. But it was ice-cold domestic beer in a plastic cup on a lawn post-music, and there was no way I was saying no to that, for myriad reasons.

Long gone at that point were thoughts of procrastinated tacos. The sips were my cheat for the night. I’d thoroughly enjoyed the concert, and despite my proverbial lack of pen and possibly a few other supplies that day, I felt strong about my choices, and knew that MyFitnessPal wasn’t as on point as Days One through Three, but it wasn’t far off either.

THEN! Out of nowhere, an unexpected Final Boss appeared! I did not see him coming, but there he was in the form of the FOMO pizza truck from before, only this time I had no avocado shield or shredded-apple swords!

The voice in my head that’s been guiding me all week returned: You said no to a slice before and you can do it again.

Crisis averted. Thank you, Voice. But as Josh and Robb stood on line, the Colorado mountain air mixed with the scent of New York pizza, making me high when a new voice piped in: You should just have a bite. There is no harm in having one bite of fresh pizza topped with balsamic vinegar. Balsamic vinegar and tomatoes and basil are like salad! Plus, nutrition. Just one bite.

 Normally, that would be that. But something inside me said that this bite-voice was different than the permission-for-sips-voice earlier. Why exactly, I didn’t know – until a THIRD voice entered the conversation!

You mean “just one bite” like the kind Jeff Probst offers Survivors to get them to surrender during crucial individual immunity challenges?

BOOM! I’ve used “Survivor” as mental inspiration for many things before, such as disassembling Christmas tree decorations, but this was a new one. It’s not that it would have been a terrible thing to have one bite of pizza, in and of itself. Certainly it would be more nutritious than vodka. But something felt important about that final yes or no of the evening. Maybe because it was a hot-food cheat. Maybe just because. So I imagined every Survivor who ever stood on a pole in the ocean or held a pail of paint above their head, et al., and pretended that even one bite as making the choice to give up my chance for individual immunity!

To carry on with that metaphor, turning down a pizza bite didn’t make me feel like a superhero, but it did make me feel like I could scrappily last a little while longer in this challenge. Sometimes it’s just about getting to the next tribal council and in the meantime, yay bananas.

Speaking of metaphors, now that I think about it, maybe lack of proper produce on Day Four was more like oversleeping and the realization that I was too poor for pineapple on Day One was the pen. Upon reflection, I think that all week I’ve been terrified of messing up and spending the rest of my cleanse in chaos or worse yet, not finishing at all. After all, that’s how the last two went.

Screw that. For the first time, I’ll seek to pass, not get an A. Most importantly, I’m going for the Perfect Attendance Award. No matter what happens, I’m showing up to write for all 28 days, and I reallllly don’t want it to feel like those nightmares where I haven’t been to class all semester.

With all of that said, I did eat a black and white cookie in the middle of the night.

To Day Five!

Today’s juices!

 

Posted in Apartments & Other Domiciles, Body Image, Food, Friends, Going Out, Health, Juicing, Miscellaneous, Restaurants, Uncategorized, Women | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Juicing, Day 3: No Cookie, Sub Extra Carrot

Day Three – Thursday, August 10th

12:47 pm

Very late start today, due to to various factors including, but not limited to, arising later than I’d hoped. Around 5 am I woke up and couldn’t fall back asleep, but felt like a Final Girl as the sun rose and I’d resisted the temptation to have a black and white cookie. I’m not really even that into black and white cookies at all, but I like to have sweets when I wake up in the night. Probably I should have just stayed up then, but lessons learned. And while I want to keep striving to get up earlier, it felt almost if not more important that I recovered from my disappointment with myself, didn’t panic at the later hour or even the traffic jam, still bought the produce, and am now drinking my apple-ginger shot and writing. Even after subbing half the apple for spinach, it felt like it needed some color, so I added a carrot!

JVD3applegingerspinachcarrot

 

1:08 pm

In an unprecedented turn of events, I remembered to drink water!

JVD3water

2:30 pm

Sweet ‘n Smooth Blend

JVD3SweetandSmooth

 

This doesn’t taste nearly as good as in the past. I think I’m really bad at peeling limes and squished out all the juice. The drink’s fine, just not delicious like last time. Maybe I’ll go ahead and blame the introduction of kale, as it seems to be a popular scapegoat.

 

4:22 pm

Eating avocado, feel very tired. Definitely don’t want to make more juice.

 

5:22 pm

JVD3DigestiveAid

 

Made more juice — Digestive Aid, with a few tweaks. I experienced fennel fail this morning — couldn’t find it anywhere at Safeway, and definitely not within the parameters of my self-imposed game of “Supermarket Sweep!” So I added mint and extra ginger, ’cause digestive. Also I was missing two carrots. But I’m drinking it and despite my low-energy afternoon, I’m starting to feel my body appreciating the discipline of sticking at least mostly to the time frame and ingredients.

 

The Rest of the Hours!

Went home and had the second Digestive Aid, but the two-pound bag of carrots in the fridge was a mocking reminder that I had a knockoff Digestive Aid, free of fennel and missing two carrots.

Naturally, I proceeded to be like “Oh yeah, carrots?” and juiced the entire bag, then shared with my family.

Filled with energy, I suggested to Josh that we go to the gym! This has not been like me these past couple of weeks, and it is never like me at 8-something pm once I’m cozy at home. He agreed, and I only did the elliptical for half an hour then sat in the sauna, but it felt incredible; I felt strong, and it was really positive reinforcement, especially since I thought I’d be down for the count until at least Day Four.

Then I came home and had my last juice, but according to MyFitnessPal, my protein was under even with extra powder, so I ate a hardboiled egg. I did feel better without seeds and didn’t want to mess with any, and hardboiled eggs aren’t exactly one of my triggers, so I bit the bullet, so to speak, to get some extra protein. All my other levels were reached, including calcium, which was a good one to see. And my sodium and fat were under, which isn’t what MyFitnessPal usually tells me 😀

However, after a REALLY good stomach day, it started hurting! So maybe I just need to not eat before bed in general, hard as it may be. But I’m not going to beat myself up over it, as I did consider my choice for like half an hour first.

Also in the interest of full disclosure, I did have a few (honestly, just a few!) pieces of fresh parm in the middle of the night. But those black and white cookies once again did not have their way with me!

 

 

Posted in Apartments & Other Domiciles, Body Image, Coffee, Food, Health, Juicing, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Juicing, Day Two: Pulp & Fiction

Day Two – Wednesday, August 9th

11 am

Natural Electrolyte Shot

JVD2electrolyteshot

 

Woke up this morning feeling decidedly less up-and-at-em than on Day One, but 10 minutes earlier, so progress! Also, despite yesterday’s 12-hour-long stomach ache, I felt better this morning than I have in awhile — very clearheaded, something I wasn’t expecting until at least Day Four.

Continued with the plan of daily grocery shopping for awhile in order to connect with the life of my food, but remember what I said yesterday about not subbing anything? Well, that was before the reminder that pineapple chunks cost more than my house! Jk, I don’t have a house. And I never will if I don’t wait for sales on pineapple. Until then, apples and pears will suffice and spinach will be moving back into the role of Supplemental Superhero, because it is only $5 for a huge-ass bin. Today’s total: $11.50.

So I was feeling very strong and positive, when suddenly I cried on the way into work thinking about the Veronica Mars/Lilly Kane friendship, so we’ll see what the day has in store. So far, I’ve had a shot that tastes like some kind of bodily fluid, which is to say not as *tasty* as apple. But apparently, it will be very helpful post-workout, should I ever return to the gym again.

1:52 pm

Pure Raw Energy Smoothie

JVD2PureRawEnergySmoothie
I like the Pure Raw Energy Smoothie a lot, but it took me about an hour to make and is now taking even longer to drink! I guess that’s not a bad thing. Also, each serving calls for half a banana and half an avocado which you can eat separately, so I’m going to have the banana now and save the whole avocado for later in hopes of staving off the cheese demons.

 

3:30 pm

Finally remembered to drink my first glass of water since Sunday evening!

 

4:36 pm

Chlorophyll Cleanser

JVD2chlorophyllcleanser

Drinking Chlorophyll Cleanser, and realizing there is a hidden challenge within the challenge, and that is learning how to spell “chlorophyll” without looking it up. Feeling good that the rest of my juice is made and the juicer is clean! Not to mention that today’s pulp reached a new record level!

 

JVD2pulp

 

The Rest of the Hours!

Drank the next Chlorophyll (I DID IT!) Cleanser at my friend Jen’s house. We are doing a Party of Five rewatch, and something about the Salingers’ woes helped me really appreciate my juice/life, and Jen’s treat of frozen fresh blueberries tasted like drops of pure heaven!

I went home in good spirits and on the one hand, couldn’t find the protein powder, but minus that, accomplished something for the first time since I tried this in January: I drank every juice on the day’s list and ate all the “solid” fruit. And I really did try to find the protein powder! Subbed in some sunflower seeds, since they are on the list, if not Day Two’s.

After waiting all day to eat my Big Dinner, the avocado (and now seeds) felt very luxurious. But then! My stomach hurt. Nothing like the first day, but I think for Day Three I will shun seeds and see how I feel. My grandmother couldn’t eat them but she was 91, so I don’t know if that’s it. However, the thought of avocado hurting me is more than I could bear at this time. It is my all-time favorite food, and symbol of hope.

Speaking of which, last night’s Party of Five included the S1 Thanksgiving episode, which reminded me a lot of my cat Dr. von Rockenstein, who passed away a few months ago. Later as I was making “dinner,” I saw the most beautiful avocado pit since 2005, possibly even cuter, so I washed it off and put it in the freezer like I did years ago. While crying, of course. Maybe my tears over Lilly Kane earlier in the day were really about Doc. Regardless, it all felt meant to be in that moment.

Today set another record: I didn’t cheat even once! I wanted a piece of cheese and would have let myself have one if I felt famished, but I was okay and not even that crave-y. It was shocking to feel this good on Day Two, but don’t want to get cocky or kid myself into thinking this is going to be easy. Still, it was great to have such a positive day and I really don’t want to give up.

Thanks so much for reading ❤

Posted in Apartments & Other Domiciles, Body Image, Food, Health, Juicing, Uncategorized, Women | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments